The news was just talking about how genes are the secret to living longer and leading a healthier life, i normally agree with Dr. Ronda from CTVBC but really? how does it make sense to talk about Genes and the probability of mimicking the effects of what the body does? are genes not specific to each individual? anyways! if Doc Ronda Low believes it’s possible then who am i to argue with that
So, what the heck is Andy yapping about this time? well, i don’t think i need to go through some secret ultra expensive therapy that may or may not extend my life, in my own personal opinion, the body already has everything it needs to live longer and an active lifestyle IS important but so is how you feel. If you are going to feel down all the time and always let people walk all over you, then chances are that it will affect your heart and your personal well being. A happy and physically active individual will reach peak body performance all the time because there’s nothing dragging him/her down. Thus, he/she will outlive a lot of people, so surround yourself around people who maintain a positive outlook towards life and support you in everything you do, you’ll see that you’ll appreciate how you are more than someone who just keeps dragging you down and tries to make you feel as bad as they do.